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What I eat now AFTER reversing pre-diabetes! Eating good and feeling good🙂‍↕️✨🫶 Recipes in bio! Or comment which recipe you want and I'll try to message as many of you as I can the first few days (if you’re private / not following me, then I might not be able to dm you)!! #healthyeating #EasyRecipes #pcosdiet #whatieatinaday #highproteinmeals
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Are Bananas Bad for Diabetics? What's the truth about bananas and diabetes? 🍌 Curious? I've got the scoop! Bananas = nutrients galore, but beware of the sugar spike. Here's the trick: small, unripe ones are your best friend. 🍎 Pair with protein or healthy fats for a smoother ride. 🥜 Peanut butter is your new buddy! 🍞 Balance is keywho knew? Whats your favorite way to enjoy bananas? #bananasfordiabetics #diabetesfriendly #glycemicindex #bloodsugarcontrol #healthytips #foodhacks #bananabenefit
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Learn three tips to help lower your fasting sugar levels if you have type 2 diabetes. Try eating dinner earlier, include blueberries for antioxidants, and prioritize good sleep for better management. #diabetes #bloodsugar #healthtips #nutrition #wellness
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