Amino Acids Explained: The Foundation of Mental Health
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Amino Acids Explained: The Foundation of Mental Health
Amino acids aren't just about muscle. They're the foundation of nearly everything your body does. Episode guest, Functional Nutritional Therapist Laurie Hammer, breaks down how amino acids build peptides and proteins, and how they play a role in your hormones, digestive enzymes, and the neurotransmitters that affect your mood. Watch the full ...
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