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Have questions about brain health, supplements, or my daily brain health routine? 🧠 I’m going LIVE tomorrow, October 15 at 12:30 PM PT to answer YOUR questions! 💬 Drop your questions below and tap to set a reminder so you don’t miss it! #brainhealth #mentalhealth #brainhealthmatters #mentalhealthawareness
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Highly recommend asking yourself more often: What’s the best that could happen? And then actually allowing yourself to stay with the answer instead of immediately making it smaller. Your brain can only meet you where you are. So even if imagining something that good feels unsettling in your body, start leaning into it anyway. Lean into the life, the business, the home, the relationships—the things that feel almost too beautiful or unimaginable to say out loud. Not because your life is missing so
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