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Learn this Nutmeg today, use it tomorrow! ⚽⚡
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The Game Changer 🤭 BENEFITS 💪Boost ones Libido ✅It improves digestion ✅It contains high fiber content that keep your body in shape ✅Is a good substitute for cow milk ✅Is a good source of magnesium ✅Reduces blood sugar levels ✅Improves heart health INGREDIENTS 🥛2 cups tigernut(500g) 🥛1 cup almonds 🥛150g ginger(you can add more) 🥛100g dates (you can add more) 🥛1 teaspoon pepper corn(esuro wisa) 🥛1 teaspoon Negro pepper(hwentia) 🥛1 teaspoon Clove(dadowa amba) 🥛1 teaspoon Calabash nutmeg �
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TikTokdrparulsimar8
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